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The GOZATO gyro ball offers an efficient way to strengthen your hands, wrists, and forearms in just a minute per day. This resistance training tool can help develop and shape your grip and forearm muscles, improving performance in sports like baseball, tennis, and golf. It may also help prevent and alleviate repetitive stress injuries such as carpal tunnel syndrome, tendonitis, and RSI.
Unlike devices that require a starter cord or external battery power, the gyro ball's pre-tensioner inside the gyroscope allows for a simple roll-back to spin up the rotor with enough momentum to get you started. The user's manual and included wrist rope guide you through the easy three-step process: intertwine, release, and rotate.
As you wind up the rotor, you'll feel the resistance building, similar to winding up a toy race car. Once the rotor is fully wound within 10-15 steps, quickly release the center of the ball and hold it in one hand, allowing the rotor to spin at a moderate speed. Then, rotate your wrist in a circular motion, feeling the centrifugal force generated by the center of the ball, and gradually accelerate.
The key is to synchronize your wrist rotation with the momentum of the rotor, not just how fast you can rotate your wrist. As the speed increases, so does the resistance, but the higher the speed, the easier the device is to operate. To stop, simply rotate your wrist temporarily, and the ball will stop spinning within approximately 30 seconds.
This compact, lightweight, and portable gyro ball is perfect for traveling and can be used anywhere, without the need to visit a gym. It makes a great gift for anyone with a busy schedule who wants to improve their grip strength and overall upper body fitness.
The latest version of the GOZATO gyro ball features a novel design with LED lights, adding an element of fun as you can see how fast you can get it spinning. The LED lights are powered by the rotation of the wrist, so no battery is required.
The gyro ball is made with high-quality materials and has a silicone grip section to help it stay secure in your hand. It is highly recommended for sports training, as it can benefit grip strength in activities like golf, tennis, climbing, cycling, basketball, cricket, and martial arts. It can also be beneficial for musicians, such as pianists, drummers, and guitarists.
Remember to use caution when operating the gyro ball, as it is a high-precision product. Children under 12, individuals with heart disease, and those with weak hand strength should avoid using this device. Do not drop the ball from a height or hit it against hard objects, as this can damage the product. Additionally, do not release the ball while it's spinning at high speed or try to stop it with your body, as this could lead to injury.
Overall, the GOZATO gyro ball provides a simple, efficient, and entertaining way to strengthen your hands, wrists, and forearms, with potential benefits for a variety of sports and activities.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
brand | GOZATO | ||||
material | Silicone | ||||
color | Colourful Light-Transparent | ||||
age_range_description | Adult | ||||
item_weight | 9.52 ounces | ||||
sport | Golf, Tennis, Climbing, Cycling, Basketball, Cricket, Martial Arts | ||||
item_diameter | 7 Centimeters | ||||
number_of_items | 1 | ||||
construction_type | Silicone-based | ||||
upc | 780317700465 | ||||
item_package_dimensions_l_x_w_x_h | 3.94 x 3.86 x 3.07 inches | ||||
package_weight | 0.37 Kilograms | ||||
item_dimensions_lx_wx_h | 2.76 x 2.76 x 2.56 inches | ||||
brand_name | GOZATO | ||||
manufacturer | GOZATO | ||||
style | Grip Strength Trainer | ||||
customer_reviews |
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best_sellers_rank | #3,975 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #27 in Strength Training Grip Strengtheners | ||||
date_first_available | February 27, 2020 |
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